Week 2 Blues

It's time for our Wednesday weigh in and I was actually looking forward to my weigh in.  Afterall, I worked out more last week than I had since before I was pregnant AND I was eating healthier.  The last time I got on the scale was Friday and I weighed 150 lbs.  It turns out I was coming down with a cold over the weekend and that's why I weighed three pounds lighter!  I got on the scale this morning and was extremely dissapointed with my weight.  My dissapointment caused me to rush to the gym and start sprinting.  After my workout, I came back to do my measurements.  This is where I noticed the difference!  The first photo is last week's waist measurement at 38" and today's waist measurement came in at 35"!!!  So I've actually lost 3 inches from my waist!  Week II wasn't so bad afterall!

WEEK 2 WEIGH IN:  153.2 LBS



 Here's a list of some major changes since this competition:

• NO more peppermint mochas, white chocolate mocha's, etc.  Sticking to tall coffee w/ non fat milk for only 44 calories!
• NO soda or juice whatsoever!  It's strictly water or "Sassy" Water (Lemon, Cucumbers, Mint Leaves)
• Atleast three workouts a week with weight training and cardio
• NO more late night snacks like cereal, ice cream or chips.  Out of sight...Out of Mind! I won't bring any of that junk in the house!
• Packing my lunch for work and healthy snacks (pears, tuna, grapes, etc)

Next week I'm going to step up my workouts and see how that helps.  I'm hoping my weight stayed the same because I've been lifting weights. 

I'm looking forward to seeing how my other lovely ladies are doing on their weight loss!  Together we can get this done!!