There is no doubt that losing weight is definetly a challenge. Actually it's more like excruciating! This past week I found myself at my all time low. I actually felt very hopeless and told Lance "I'd be fat forever"! I keep telling myself to push through it but the little voices in my head are telling me to give up. I noticed less participation from the other challengers, so I think we are all going through the same thing.
How can we help motivate eachother? What will help us get through our weakest moments?
Even though I cheated myself and I gave into temptation, I'm not giving up. Last week is the past and I just have to stay on track. I'm taking this day by day.
With all that being said, of course I dreaded the scale and figured I might find myself back to 153. Thank God I was only punished with a one pound gain. That pound is NOT going to stick around for long. My goal for Week 6 148.2!
WEEK 5 WEIGH IN: 150.2